This workshop is for individuals with type 2 diabetes whether you are newly diagnosed or simply need a refresher. Topics covered include: meal planning and holiday food choices, label reading, glucose monitoring and target blood glucose levels, medications, exercising safely and much more! The sessions are interactive, so bring your questions! All participants receive a copy of the book, Taking Charge of Your Diabetes.
The seven-week workshop will take place from 10:30-12:30, September 28 (Friday), October 5 (Friday) , October 12 (Friday), October 19(Friday), November 2 (Friday), November 5 (Monday) and November 16 (Friday) at Prosser Public Library, 1 Tunxis Avenue, Bloomfield. There is no class the week of October 22. Join Registered Dietitian and Certified Diabetes Educator, Paula Kellogg Leibovitz and register today online, or by calling the West Hartford-Bloomfield Health District, 860-561-7900, extension 0. Pre-registration is required.
This series is sponsored by the library and the West Hartford/Bloomfield Health District.